St Mary's CE Primary School

  1. Pupils
  2. Well-being

Well-being 

Term 4 2021

Find someone to play a game of wellbeing bingo with.  Who can cross off the most? Click to reveal the board:  Hello Yellow Wellbeing Bingo

Or maybe you like cooking?  Try these lemon and turmeric oaties from Nadiya Hussain Click for the recipe

 

Term 3 2021

 

We all need brain breaks to give us a chance to switch off and relax.  Try some of these ideas from The Contented Child when you have your next brain break.

   

 

 

  Image result for the big bag of worries story   Click here to see how Jenny deals with her Huge Bag of Worries. 

Remember, it's important to tell someone if you are worried or anxious about anything, so that they can help you with your worries.

 

 

Mindfulness 

    

       

 

 

 

 

 

 

 

Why not try some of the challenges in the grid below?  Click here to open the file where you will be able to click on the links in the grid.

 

 

Spread the happiness!

 

 

 

Non screen activities to try at home

 

 

 

 

Try doing some yoga poses as part of your daily exercise

Superhero Yoga Poses - click here

Ocean Yoga Poses - click here

Calm Down Yoga Poses - click here